Just a very quick note to say my ergo (rowing machine) test went well at the end of last month. We don't do many 5k ergo tests and the two I have done previously didn't go as well as hoped, so I was just concerned about making the cut off time for this February Trials ergo test. I had a bit of a radical race plan, rating 24 for the first 2km - very low for a free rate ergo test - but was almost 15 seconds inside the cut off time so it paid off :)
February Trials are at Dorney Lake, Windsor, this weekend. We will have a 1900m time trial on Saturday morning, semi finals on saturday afternoon and finals on Sunday afternoon. This is where is gets a bit serious, with the Senior GB squad in attendance too.
Bring it on!
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